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Does physical exercise improve cognitive function in the over 50’s?

We know that staying fit through physical exercise can help to stave off a whole host of medical conditions and helps us stay healthier for longer, but what about its effects on the brain? A systematic review published in the BJSM looked at multiple studies in the over 50’s and revealed that it also has […]

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We welcome two new practitioners

We are pleased to welcome Dr Adrian Lim (Consultant in Sports and Exercise Medicine) and also Amy O’Halloran (Registered Osteopath) to the team.  Further information can be found under the relevant services sections of our website.

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