We have written several articles designed at helping patients understand more about musculoskeletal conditions and associated pain. We hope that you will find these informative. Further links to organisations which provide helpful information and advice are given in the “Links” section of our website.
Clinic Articles: (Click on the title of the article to read)
The following articles are designed to help you to understand the causes and management of musculoskeletal conditions and associated pain:
- A Brief Insight into the Causes and Management of Musculoskeletal Conditions (This article is currently being updated and will be available soon)
- Self Help Measures After a Minor Musculoskeletal Injury
- Understanding Pain
- Understanding the Role of Medication in Pain (This article is currently being updated and will be available soon)
- Cauda Equina – a medical emergency
The role of basic lifestyle measures is often overlooked in musculoskeletal health, but attention to optimising nutrition, exercise, ergonomics and sleep can play a significant role in helping the body to heal, preventing musculoskeletal problems in the first place and maintaining good overall musculoskeletal health
- Nutrition for Musculoskeletal Health (This article is currently being updated and will be available soon)
- Exercise for Musculoskeletal Health (This article is currently being updated and will be available soon)
- Sleep for Musculoskeletal Health (This article is currently being updated and will be available soon)
- Ergonomics for Musculoskeletal Health including advice on Working From Home
We hope that you have found these articles helpful.
